Category: Health & Wellness

5 Foods That Kills Cancer

Did you know that scientists have identified 5 kinds of foods/food groups that can effectively kill cancer? And their findings have been backed by hard scientific evidences. Here they are now: 1. Turmeric Curcumin, the active compound in turmeric, has very strong anti-inflammatory and antioxidant properties. It destroys cancer cells …

The A1 Herb Called Basil

Would you believe that basil is considered an All-in-1 herb? Aside from giving your food a distinct sweet aroma and taste, basil has been found to have multiple health benefits. In fact, most literature nowadays call it “a plant that has all the health benefits you need.” It is actually …

Black Coffee: Good or Bad?

Old studies said it’s bad. But recent studies reveal that not only is black coffee NOT BAD, but also HEALTHY for us. Though the list is long, “The Health Nerd” presents 9 health benefits of drinking black coffee everyday backed by hard scientific evidences. Some of the benefits of daily …